Life can be difficult; living in today’s world is not always easy. But despite life’s foreseeable problems and challenges, genuine happiness is still possible.
As we know, happiness is mostly dependent on our state of mind, not on our status in society or the size of our bank account. Happiness is everywhere; only thing is it is unnoticed.
Most of us would have had a blissful childhood. Each day was fresh and new. Each touch thought us a lesson. Each moment has made a powerful impression on us. Days with no past, days full of experimental steps…, this just by refreshing, will bring happiness within us.
Having favorite food, reading, sleeping, listening to music, meeting friends, caring for health, practicing trend .. and being ourselves will give us happiness.
Life is in our hands, there is always a chance to create moments of happiness. Knowing who you are, gives you happiness. Knowing who you are to your beloved family, gives you happiness.
Try to analyze what is stopping you to smile. Give more importance to things that makes you feel unhappy, avoid such things. Many a times, people around us are reason for our unhappiness. Try to see less such unpleasant people whenever possible. When we can solve the problems why to dwell on such difficulties? Is there any problem without solution?
Each one of us has the power to recreate our life and regain happiness.
Happiness is contagious too. We can catch happiness just by talking to happy person. Cheerful friends can also fill happiness in our life.
Do not reject your emotions, positive or negative, which may lead to frustration and unhappiness. Instead, accept it – it’s a part of life.
We are HUMAN, lets not be hard on ourselves.
Just sitting next to special person , speaking no word, will also make one feel happy!!
Do not pretend that you are happy, at least with your family and friends.
Just by giving our time and caring for the loved ones makes us happy. When people want to talk, give them your attention and make the effort to listen to them. Take the opportunity to enjoy life as it happens.
There are untold benefits to being a happy person. If you are happy, your immune system is stronger, you have fewer medical problems and you live longer. Best of all, you find pleasure and meaning in this world. Your life is full of activities that are significant and enjoyable. It is my heartfelt wish that you have a very happy day.
Key to find happiness is to be ‘truly you’ ... not what you should be or do!!